11/7/16 - Quiet Time

Today's Card - Quiet Time
There are just some day's we all need to just get away from the "stress." This card is telling us we need to slow it down a bit.  If we don't it can cause us to be tired, irritable, feel anxiety and not sleep right; which causes us not want to be around people.  

It's time to take some "Me Time" and go for a walk, read a book or even take a spa day.  Do something that you can enjoy. Allow yourself some quiet time and give your body a chance to rejuvenate. 

Thanks for joining me today!
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