5/31/16 - Peace of Mind

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Today's Card - Peace of Mind
It's time to find a place for you to enjoy some peace and calm today. You have been running at full throttle the past few days. It's time for you to relieve some stress. The way you can do that is being honest with yourself, eating better, avoid negativity, get more sleep and learn to say the word NO!  Some people find it very calming to meditate, do yoga or even go to the gym with a set of headphones to find their Peace of mind.  You need to find a way to find a way to release the stress to find happiness.  Pick what works for you and do it today!
Thanks for joining me today!
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